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RSS Feed RSS Feed (free software only)8,914 applications totalLast updated: Apr 21st 2021, 08:37 GMT
Subcategories
Diary/Organizers/Calendar
- Introducing NubiDo, the beautiful web-based task manager that's exceptionally simple to use, yet offers the functionality needed to manage complex projects. With a clean, uncluttered and logical workflow, you can get started and be productive right away.
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Office suites
PDF
PDF Email and Phone Number Extractor 1.0
Grab email addresses and phone numbers from multiple PDF files simultaneously using this simple an..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
Email Address and Phone Number Extractor 1.0.0
Extract phone numbers and emails automatically with the help of this application that can analyze ..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows XP
AcroPDF 6.2
A lightweight and intuitive application that allows users to convert any printable files (DOC, PPT..
Windows Server 2016 / Windows 10 64 bit / Windows 10 / Windows Server 2012 / Windows 2008 64 bit / Windows 2008 / Windows 2003 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
PDF MERGE PRO 3.3.1
Merge multiple documents into a single PDF file that can be assigned both a user password and a re..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
MSD TopDiary 1.20
Keep track of all important events in your life with the help of this electronic diary that helps ..
Interactive Theater 1.5.0.1
Software solution designed to write and show theater documents with interactive multimedia files p..
Windows 10 64 bit / Windows 10 / Windows 8 / Windows 7 / Windows Vista / Windows XP
InstantNotes 1.4.7
Take notes during research sessions or to keep track of your personal projects, organize notes in ..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
NuHelp 2018.04.23 Beta
An easy to use application that enables you to convert Microsoft Word documents to help files, in ..
DutyManager 4.0
Task and project management application specifically designed for programmers who want to track th..
Windows 10 64 bit / Windows 10 / Windows 2008 / Windows 2003 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP
Calendar 2.78
Simple-to-handle program that helps you place a calendar on the screen while allowing you to view ..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
Asman Search and Replace 2.6.1.0
A simple and intuitive application that you can resort to for switching one word with another in v..
SimpleTaskList 1.1
Java-based to-do list utility that serves as an intuitive editor for plain text todo.txt files, pr..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista
QTodoTxt 1.7.0
Manage your daily tasks and get things done, with this cross-platform application that uses the to..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7
Rufus
Create bootable USB drives from ISOs with an operating system of your choice, with various options, including to enhance compatibility with old BIOS versions
TeamViewer
Remotely control any PC worldwide, give demonstrations, easily transfer files, host meetings and presentations with multiple users
Zoom Client for Meetings
The official desktop client for Zoom, the popular video conferencing and collaboration tool used by millions of people worldwide
CyberLink PowerDirector
Edit videos using three different modes, special effects, transitions and create discs using the built-in burning options that this application provides
SUMo
Keep all your installed software applications up to date using this simple app that automatically scans the computer and reveals available updates
Wise Folder Hider
Easily hide important or personal files, folders or even an entire USB Drive with only a few mouse clicks, keeping them safe with a password
Driver Booster PRO
Update all your drivers and game components, thus ensuring your computer runs smoothly and stays issue-free, with this intuitive application
Skype
Free calls and chat tool with file transfers, screen sharing, video and audio calls, conferences, contacts management, and more features
Microsoft Teams
Effortlessly chat, collaborate on projects, and transfer files within a business-like environment by employing this Microsoft-vetted application
Skype
- Skype
- Microsoft Teams
- Rufus
- TeamViewer
- Zoom Client for Meetings
- CyberLink PowerDirector
- SUMo
- Wise Folder Hider
- Driver Booster PRO
essentials
PDF Snipping Tool 3.5
Extract content from PDF files in the form of text or pictures, save to file, or send to other app..
Windows Server 2016 / Windows 10 64 bit / Windows 10 / Windows Server 2012 / Windows 2008 R2 / Windows 2008 64 bit / Windows 2008 / Windows 2003 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
Smart Hindi Typing Tool 1.1
An easy to use application that will enable all users to practice typing and improve their speed a..
FM PDF To Image Converter Pro 4.22
Convert PDF files to images (e.g. BMP, GIF, JPEG, PNG, TIFF, GIF, DHTML, grid-layout photo or Flas..
Windows 10 64 bit / Windows 10 / Windows Server 2012 / Windows 2008 / Windows 2003 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP / Windows 2K
WonderfulShare PDF Split Pro 3.3.1
Effortlessly split PDF files into multiple, smaller parts by relying on this simplistic applicatio..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows 2K
Umbrella Note 2.0.0
Write down various ideas and thoughts about the various projects you are involved in and keep them..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7
NubiDo for Windows 10 6.4.1.0
Keep all aspects of your daily workflow as organized as possible with the help of this simplistic ..
WonderfulShare PDFMerge Pro 3.3.1
Merge multiple PDF documents using this lightweight and intuitive piece of software, protect the n..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP / Windows 2K
SoftDigi PDF Viewer (formerly SD PDF Viewer) 4.0
A PDF viewer with built-in editing capabilities, enabling you to manipulate document pages and pro..
Windows 8 64 bit / Windows 8 / Windows 7 / Windows Vista / Windows XP
Ray 0.3.1
Create, edit, and organize your HTML files with the help of this modern looking and user-friendly,..
Windows 10 64 bit / Windows 8 64 bit / Windows 7 64 bit
Jarte 6.2
With support for multiple tabs, this is a simple word processor, which comes bundled with a dictio..
VeryPDF PDF Stamp SDK 2.3
Nubido Phone
Stamp content into a PDF document for either security or customization purposes with the help of t..
eDocXL Pro Desktop 4.9.2.6
Replace the old file cabinet and store all documents in a custom database with the help of this pr..
Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP
Tree Notebook 1.1.0
Keep tabs on all of your notes in a hierarchical-type manager designed for keeping personal inform..
BigType 1.0
Enlarges the area around the keyboard cursor while typing text in any application to help prevent ..
SysInfoTools PDF Restriction Remover 3.0
Remove restrictions from PDF files using this wizard-based tool that also lets you set, edit or de..
WizIQ Recordor 2.3.0.1
A user-friendly and efficient PowerPoint add-in that was designed to help you create video lecture..
Windows 10 64 bit / Windows 10 / Windows 8 / Windows 7
VeryPDF Reader 2.1
View PDF files from your computer in a quick, effortless manner by relying on this lightweight app..
Windows 10 64 bit / Windows 10 / Windows 2003 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7 / Windows Vista 64 bit / Windows Vista / Windows XP 64 bit / Windows XP / Windows 2K
PREV170717273747576..
298NEXTMost athletes and lifters are running low on two key minerals that support T production. Here's how to fix that.
If you're deficient in zinc and magnesium, as many athletes and rigorous exercisers are, your natural testosterone level will plummet. Here's why and how to fix it.
Magnesium
Numerous studies on men have shown magnesium to be positively associated with total testosterone. Unfortunately, deficiencies in magnesium are common because people don't generally get enough of it from dietary sources.
What magnesium does is increase the bioavailability of testosterone. As a natural process of aging – or as a consequence of low protein diets – sex hormone binding globulin (SHBG) concentrations increase and these globulins bind with testosterone so that it's unavailable to the body. However, one study showed that testosterone preferred binding to magnesium rather than SHBG, thus preserving free levels of testosterone, and hence its anabolic effects, too.
Nubido
In another study, 30 males, aged 18-22 (both sedentary and active), received 10mg/kg magnesium for four weeks and it elevated their free and total testosterone values. Interestingly, those individuals participating in intensive exercise activities were observed to have even greater increases in testosterone levels in conjunction with magnesium supplementation.
Suggested Intake
If you were to exactly replicate the amounts used in the above study, you'd take 10 mg of magnesium per kg bodyweight, so a 100 kg person (about 220 pounds) would take one gram daily. That's a lot. Better to use more sane doses. The RDA is about 420 mg. a day for an adult male, so to enhance testosterone production, experiment with 750 mg. a day for a few weeks and see how you feel.
Dietary Sources of Magnesium:
- Dark green vegetables (spinach, broccoli, kale, collard greens, swiss chard)
- Fish (halibut, salmon, mackerel, tuna, pollock)
- Nuts (cashews, peanuts, almonds, brazil nuts)
- Seeds (pumpkin seeds, sunflower seeds, flaxseeds)
- Legumes (black beans, edamame, kidney beans)
- Avocados
- Bananas
- Raisins
Zinc
Low testosterone is commonly associated with zinc deficiencies as androgen receptors are often altered in zinc deficient individuals. Adding zinc to the diet has been shown in various studies to increase levels of luteinizing hormone, a pituitary hormone that stimulates testosterone production. Studies have also shown zinc to be a strong aromatase inhibitor, which can block the conversion of testosterone to estrogen.
Nebido Injection
Suggested Intake
30 mg daily
Dietary Sources of Zinc:
- Shellfish (oysters, crabs, lobster, shrimp)
- Beef
- Pork
- Chicken
- Dairy products (Swiss cheese, yogurt, milk, cheddar cheese, mozzarella)
- Legumes (baked beans, kidney beans, chickpeas, white beans, mung beans)
- Oatmeal
- Nuts (cashews, almonds, pistachios, pecans, walnuts)
- Seeds (pumpkin, squash, pine nuts, chia, flaxseeds)
Supplement Solution
If eating a lot of collard greens and mung beans isn't something you want to do, simply supplement with ZMA®.
Related: 4 Methods to Boost Testosterone With Food
Related: More Info on ZMA®
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